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Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane
Lying on Your Back, Both Shoulders Outward Rotation Stretch Overhead With a Cane
Lying on Your Back, Shoulder Outward Rotation Stretch With a Cane
Standing Both Shoulders Outward Rotation Using a Cane Standing Against a Wall
Standing Shoulder Stretch to the Side With a Cane
Standing Wall Slide for Shoulder Stretch to the Side
Standing Wall Slide for Shoulder Elevation
Standing Shoulder Elevation With Back to the Wall for Thumb Touch
Standing Lateral Arm Raises
Standing Arm Raises in Midplane
Standing Shoulder Elevation With Elbows Pushing Into the Wall
Standing Wall Slide for Shoulder Stretch to the Side
Standing Wall Slide for Shoulder Elevation
Standing One-Arm Low Row With a Dumbbell
Standing Bicep Curls With a Resistance Band
Standing Weighted Arm Curls
Standing Weighted Arm Curls, Neutral Grip

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Standing Shoulder Stretch to the Side With a Cane

Standing Wall Slide for Shoulder Stretch to the Side

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Standing Wall Slide for Shoulder Elevation

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