All Activities

OrthoPedia Patient: Perguntas Frequentes

OrthoPedia Patient: Preguntas Frecuentes

Standing Bicep Curls With a Resistance Band

• Duration 1m

Half-Kneeling High to Low Diagonal Palm Back With Resistance

• Duration 1m

Standing High to Low Diagonal Palm Back With Resistance

• Duration 1m

Neck Back and Side Stretch

• Duration 1m

Standing Ball on a Wall Push for Shoulder Weight-Bearing

• Duration 1m

Lying Face-Up Shoulder Circles

• Duration 1m

Standing Shoulder Stretch to the Side With a Cane

• Duration 1m

Farmer's Carry

• Duration 1m

Standing Ball Circles and Pluses on the Wall

• Duration 1m

Standing Both-Shoulder Stretch Behind the Body With a Cane

• Duration 1m

Standing Shoulder Outward Rotation Stability Walkout With a Band

• Duration 1m

Shoulder Protocol|#| Phase 5

• Path

Standing Shoulder “V” With Dumbbells

• Duration 1m

Side-Lying Inward Rotation Shoulder Stretch

• Duration 1m

Standing Hand Behind Back Stretch With a Cane

• Duration 1m

Seated Hand Gripping

• Duration 1m

Standing Lateral Arm Raises

• Duration 1m

Standing Shoulder Inward Rotation Stability Walkout With a Band

• Duration 1m

Towel Stretch With Hand Behind the Back

• Duration 1m

Standing Wall Slide for Shoulder Stretch to the Side

• Duration 1m

Standing Shoulder Outward Rotation With a Resistance Band

• Duration 1m

Standing Weighted Arm Curls, Neutral Grip

• Duration 1m