All Activities

Standing Banded Shoulder Inward Rotation Plyometric with the Elbow and Shoulder at 90 Degrees

• Duration 1m

Standing Arm Raises in Mid-Plane With a Resistance Band

• Duration 1m

Neck Front and Side Stretch

• Duration 1m

Neck Side Stretch

• Duration 1m

Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane

• Duration 1m

Standing Weighted Arm Curls

• Duration 1m

Seated Outward Rotation With a Cane With Elbow Pressed to Side

• Duration 1m

Standing Wall Press-Up with Progressions

• Duration 1m

Seated Elbow Bending and Straightening With Assist of Other Arm Beginner

• Duration 1m

Standing Shoulder Inward Rotation With a Resistance Band

• Duration 1m

Standing Banded Shoulder Outward Rotation Plyometric With the Elbow and Shoulder at 90 Degrees

• Duration 1m

Lying Face-Down Shoulder Row With Shoulder Blade Squeeze

• Duration 1m

Standing Shoulder Elevation With a Cane

• Duration 1m

Forearm Plank to Tall Plank

• Duration 1m

Assisted Shoulder Raise Out to the Side With Pulleys

• Duration 1m

Herniated Disc: Treatment Options

This video provides insight into treatment options for a herniated disc, including nonoperative and operative treatments.

• Duration 3m

Herniated Disc: Overview

This video provides an overview on how a herniated disc occurs, reviews the relevant anatomy, and outlines how health care professionals diagnose the condition.

• Duration 4m

Rotator Cuff Tears: When Is Rotator Cuff Augmentation Needed?

This video provides an overview of the patient risk factors surgeons evaluate before recommending biologic augmentation during rotator cuff repair.

• Duration 3m

Rotator Cuff Tears: What Is Rotator Cuff Augmentation?

This video provides an overview of biologic augmentation in rotator cuff repair, including its purpose and available graft options.

• Duration 3m

Standing One-Arm Low Row

• Duration 1m

Assisted Shoulder Raise With Pulleys With Elbows Bent

• Duration 1m

Standing Bent-Over Arm Kick Backs

• Duration 1m

Seated or Standing Hand Behind the Back Stretch With Pulley Assist

• Duration 1m

Standing Banded Shoulder Outward Rotation With the Elbow and Shoulder at 90 Degrees

• Duration 1m