All Activities
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Bunions
A bunion is a bony bump that forms on the inner side of the foot at the base of the big toe. Bunions result from poor alignment of the bones that make up the big toe joint. They may get...
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Kneecap (Patellar) Instability
The kneecap, also known as the patella, is a bone located at the front of the knee. Too much side-to-side movement can cause kneecap instability, a condition in which the kneecap becomes too loose and moves out of place.
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Toe and Forefoot Fractures
The toes and feet are made up of many small bones, which include the metatarsals (foot bones) and phalanges (toe bones). Injury involving direct impact to the feet can cause fractures in any of these bones.
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Thumb Arthritis
The thumb is the most common place in the hand to develop arthritis. Thumb arthritis results from the breakdown of cartilage within the joint at the base of the thumb. This results in inflammation and pain with everyday tasks, such...
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Biceps Tendinitis
Inflammation of the biceps tendon is known as biceps tendinitis. It usually develops from overuse over time. Biceps tendinitis often occurs with another shoulder injury, like a rotator cuff tear or labral tear.
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Ankle Sprains
Ankle sprains are one of the most common injuries, resulting from twisting or rolling the ankle. This overstretches the ligaments that support the ankle, which can make the ankle unstable.
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