RTC tear SmMed Tears
-
Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane
-
Lying on Your Back, Both Shoulders Outward Rotation Stretch Overhead With a Cane
-
Lying on Your Back, Shoulder Outward Rotation Stretch With a Cane
-
Standing Both Shoulders Outward Rotation Using a Cane Standing Against a Wall
-
Standing Shoulder Stretch to the Side With a Cane
-
Standing Wall Slide for Shoulder Stretch to the Side
-
Standing Wall Slide for Shoulder Elevation
-
Standing Shoulder Elevation With Back to the Wall for Thumb Touch
-
Standing Lateral Arm Raises
-
Standing Arm Raises in Midplane
-
Standing Shoulder Elevation With Elbows Pushing Into the Wall
-
Standing Wall Slide for Shoulder Stretch to the Side
-
Standing Wall Slide for Shoulder Elevation
-
Standing One-Arm Low Row With a Dumbbell
-
Standing Bicep Curls With a Resistance Band
-
Standing Weighted Arm Curls
-
Standing Weighted Arm Curls, Neutral Grip
